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Expert health articles, doctor Q&As, seasonal wellness tips, and the latest news from Cronulla Medical Practice.
Iron deficiency is more common than you might think. Dr. Tony Girgis explains the signs, causes, and when an iron infusion might be the right choice.
3 min read
As the temperature drops in Cronulla, it's important to stay on top of your health. Here are our top tips for navigating cold and flu season in the Sutherland Shire.
5 min read
Travelling to Africa, the Caribbean, or South America? Find out why yellow fever vaccination is essential and how our accredited clinic can help.
2 min read
Parkinson's disease affects more than 100,000 Australians, yet its early warning signs are often mistaken for normal ageing. Learning what to look for — and understanding how lifestyle choices can make a real difference — is an important step toward better health outcomes for people living with this condition.
4 min read
Everything you need to know about this year’s influenza vaccine — who’s eligible for a free vaccination, when to book, and what’s new for 2026.
4 min read
Your flu vaccine is essential — but sleep, gut health, and daily habits shape how well your body fights infection all season long.
7 min read
As the days grow shorter and the sun sits lower in the sky, many Australians — even those living along the coast — can find their vitamin D levels dropping without realising it. Autumn is the ideal time to check in on your levels before winter sets in. Here's what you need to know about vitamin D, why coastal living doesn't guarantee you're getting enough, and what you can do about it.
5 min read
As the seasons shift and the summer crowds leave Cronulla's beaches, many locals find themselves reaching for the tissues. Autumn brings its own set of allergy triggers along the coast, from mould spores to lingering pollens. Here's what you need to know to manage hay fever and allergic rhinitis and enjoy the season comfortably.
4 min read
Our beachside lifestyle is one of the best things about living in Cronulla, but it also means we need to be especially mindful of sun exposure and skin health.
6 min read
Mental health is just as important as physical health. Learn why regular check-ins with your GP can make a real difference.
4 min read
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