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Expert health articles, doctor Q&As, seasonal wellness tips, and the latest news from Cronulla Medical Practice.
NSW Health has confirmed a measles case in the Sutherland Shire. Here's what to watch for, who's most at risk, and how to check your vaccination status — especially if you were born after 1965.
6 min read
From 15 May 2026, eligible older Australians can receive a free RSV vaccine under the National Immunisation Program — here's what you need to know about eligibility, timing, and how to book.
5 min read
Iron deficiency is more common than you might think. Dr. Tony Girgis explains the signs, causes, and when an iron infusion might be the right choice.
3 min read
As the temperature drops in Cronulla, it's important to stay on top of your health. Here are our top tips for navigating cold and flu season in the Sutherland Shire.
5 min read
Travelling to Africa, the Caribbean, or South America? Find out why yellow fever vaccination is essential and how our accredited clinic can help.
2 min read
Every year, millions of lives around the world are saved thanks to the generosity of voluntary blood donors. Here in Australia, the need for safe blood and blood products is constant — and every donation truly counts. Read on to learn why giving blood matters, who benefits, and how you can get involved.
5 min read
Prostate cancer is Australia's most commonly diagnosed cancer, yet many men are unaware of their risk or when to get checked. Learn what prostate checks involve, who should be having them, and why a simple conversation with your GP could make all the difference.
4 min read
Bowel cancer is Australia's second deadliest cancer, yet it's one of the most preventable when caught early. A simple home test kit could be the most important thing you do for your health this year. Here's what you need to know.
5 min read
Tobacco use remains one of the world's leading causes of preventable death, but quitting is one of the best things you can do for your health at any age. Your GP can offer personalised, evidence-based support to help you stop smoking for good — and the benefits start sooner than you might think.
4 min read
Heart disease remains one of Australia's leading causes of death, yet many of the risks can be detected early and managed effectively. This Heart Week, find out what a heart health check involves, what your results mean, and the practical steps you can take to protect your heart for the long term.
5 min read
Vaccinations aren't just for babies and children — they protect people of all ages, and keeping yours up to date is one of the most effective things you can do for your own health and the health of your community. From flu shots to boosters you may have forgotten about, here's what you need to know.
4 min read
Vaccination isn't just something we do in childhood — it's a lifelong commitment to protecting ourselves and the people around us. With World Immunisation Week serving as a timely reminder, we explore which vaccines matter at every stage of life and why staying up to date is one of the most important things you can do for your health.
4 min read
Every year on 7 April, the world marks the founding of the World Health Organisation — a reminder that health is a universal right, not a privilege. But what does global health have to do with your local GP in Cronulla? More than you might think.
4 min read
Parkinson's disease affects more than 100,000 Australians, yet its early warning signs are often mistaken for normal ageing. Learning what to look for — and understanding how lifestyle choices can make a real difference — is an important step toward better health outcomes for people living with this condition.
4 min read
Everything you need to know about this year’s influenza vaccine — who’s eligible for a free vaccination, when to book, and what’s new for 2026.
4 min read
Your flu vaccine is essential — but sleep, gut health, and daily habits shape how well your body fights infection all season long.
7 min read
As the days grow shorter and the sun sits lower in the sky, many Australians — even those living along the coast — can find their vitamin D levels dropping without realising it. Autumn is the ideal time to check in on your levels before winter sets in. Here's what you need to know about vitamin D, why coastal living doesn't guarantee you're getting enough, and what you can do about it.
5 min read
As the seasons shift and the summer crowds leave Cronulla's beaches, many locals find themselves reaching for the tissues. Autumn brings its own set of allergy triggers along the coast, from mould spores to lingering pollens. Here's what you need to know to manage hay fever and allergic rhinitis and enjoy the season comfortably.
4 min read
Our beachside lifestyle is one of the best things about living in Cronulla, but it also means we need to be especially mindful of sun exposure and skin health.
6 min read
Mental health is just as important as physical health. Learn why regular check-ins with your GP can make a real difference.
4 min read
Planning a family? Our shared antenatal care program supports you through every stage of pregnancy with personalised, bulk-billed care.
5 min read
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